Proximates | Amount in 100g |
---|---|
Water | 62.08 g |
Energy | 179 kcal |
Energy | 749 kJ |
Protein | 2.02 g |
Total lipid (fat) | 6.34 g |
Ash | 1.11 g |
Carbohydrate, by difference | 28.46 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 18.8 g |
Sucrose | 6.9 g |
Glucose (dextrose) | 4.75 g |
Fructose | 4.95 g |
Maltose | 2.2 g |
Starch | 2.1 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 3.53 g |
4:0 | 0.013 g |
6:0 | 0.021 g |
8:0 | 0.26 g |
10:0 | 0.216 g |
12:0 | 1.504 g |
14:0 | 0.554 g |
15:0 | 0.003 g |
16:0 | 0.611 g |
17:0 | 0.003 g |
18:0 | 0.199 g |
20:0 | 0.045 g |
22:0 | 0.066 g |
24:0 | 0.035 g |
Fatty acids, total monounsaturated | 1.355 g |
16:1 undifferentiated | 0.003 g |
16:1 c | 0.003 g |
17:1 | 0.001 g |
18:1 undifferentiated | 1.329 g |
18:1 c | 1.329 g |
20:1 | 0.021 g |
Fatty acids, total polyunsaturated | 1.135 g |
18:2 undifferentiated | 1.127 g |
18:2 n-6 c,c | 1.125 g |
18:2 t not further defined | 0.002 g |
18:3 undifferentiated | 0.007 g |
18:3 n-3 c,c,c (ALA) | 0.007 g |
Fatty acids, total trans | 0.002 g |
Fatty acids, total trans-polyenoic | 0.002 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.38 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 35 mg |
Potassium, K | 99 mg |
Sodium, Na | 319 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.063 mg |
Manganese, Mn | 0.5 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 2.7 µg |
Thiamin | 0.07 mg |
Riboflavin | 0.04 mg |
Niacin | 1.355 mg |
Pantothenic acid | 0.13 mg |
Vitamin B-6 | 0.085 mg |
Folate, total | 4 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Choline, total | 15.5 mg |
Vitamin E (alpha-tocopherol) | 0.94 mg |
Tocopherol, beta | 0.03 mg |
Tocopherol, gamma | 0.48 mg |
Tocopherol, delta | 0.02 mg |
Vitamin K (phylloquinone) | 1 µg |