Serving size:
Proximates | Amount in |
---|
Water | 80 g |
Energy | 51 kcal |
Energy | 213 kJ |
Protein | 1.35 g |
Total lipid (fat) | 0.25 g |
Ash | 7.49 g |
Carbohydrate, by difference | 10.92 g |
Fiber, total dietary | 0.3 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.043 g |
12:0 | 0.001 g |
14:0 | 0.001 g |
16:0 | 0.029 g |
18:0 | 0.01 g |
Fatty acids, total monounsaturated | 0.073 g |
16:1 undifferentiated | 0.005 g |
18:1 undifferentiated | 0.067 g |
20:1 | 0.001 g |
Fatty acids, total polyunsaturated | 0.066 g |
18:2 undifferentiated | 0.062 g |
18:3 undifferentiated | 0.002 g |
20:5 n-3 (EPA) | 0.001 g |
22:6 n-3 (DHA) | 0.001 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 32 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 22 mg |
Potassium, K | 54 mg |
Sodium, Na | 2733 mg |
Zinc, Zn | 0.09 mg |
Copper, Cu | 0.147 mg |
Manganese, Mn | 0.053 mg |
Vitamins | Amount in |
---|
Selenium, Se | 4.4 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.124 mg |
Niacin | 1.474 mg |
Pantothenic acid | 0.016 mg |
Vitamin B-6 | 0.016 mg |
Folate, total | 15 µg |
Folate, food | 15 µg |
Folate, DFE | 15 µg |
Choline, total | 3.5 mg |
Vitamin B-12 | 0.41 µg |