Serving size:
| Proximates | Amount in |
|---|
| Water | 4.12 g |
| Energy | 571 kcal |
| Energy | 2389 kJ |
| Protein | 7.48 g |
| Total lipid (fat) | 41.58 g |
| Ash | 5.12 g |
| Carbohydrate, by difference | 41.7 g |
| Fiber, total dietary | 10.1 g |
| Lipids | Amount in |
|---|
| 15:0 | 0.005 g |
| 17:0 | 0.005 g |
| 17:1 | 0.005 g |
| 20:3 undifferentiated | 0.005 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 302 mg |
| Iron, Fe | 5.71 mg |
| Magnesium, Mg | 127 mg |
| Phosphorus, P | 254 mg |
| Potassium, K | 602 mg |
| Sodium, Na | 1164 mg |
| Zinc, Zn | 2.5 mg |
| Copper, Cu | 0.684 mg |
| Manganese, Mn | 1.137 mg |
| Vitamins | Amount in |
|---|
| Thiamin | 0.136 mg |
| Riboflavin | 0.573 mg |
| Niacin | 2.544 mg |
| Pantothenic acid | 0.232 mg |
| Vitamin B-6 | 0.752 mg |
| Folate, total | 74 µg |
| Folate, food | 74 µg |
| Folate, DFE | 74 µg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 9 µg |
| Vitamin A, IU | 15 IU |
