Serving size:
Proximates | Amount in |
---|
Water | 71.07 g |
Energy | 35 kcal |
Energy | 146 kJ |
Protein | 5.06 g |
Total lipid (fat) | 0.01 g |
Ash | 20.22 g |
Carbohydrate, by difference | 3.64 g |
Sugars, total | 3.64 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.003 g |
14:0 | 0.001 g |
16:0 | 0.001 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.002 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.001 g |
Fatty acids, total polyunsaturated | 0.003 g |
20:5 n-3 (EPA) | 0.001 g |
22:6 n-3 (DHA) | 0.002 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 43 mg |
Iron, Fe | 0.78 mg |
Magnesium, Mg | 175 mg |
Phosphorus, P | 7 mg |
Potassium, K | 288 mg |
Sodium, Na | 7851 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 0.233 mg |
Vitamins | Amount in |
---|
Selenium, Se | 9.1 µg |
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.012 mg |
Riboflavin | 0.057 mg |
Niacin | 2.313 mg |
Pantothenic acid | 0.118 mg |
Vitamin B-6 | 0.396 mg |
Folate, total | 51 µg |
Folate, food | 51 µg |
Folate, DFE | 51 µg |
Choline, total | 13.2 mg |
Vitamin B-12 | 0.48 µg |
Vitamin A, RAE | 4 µg |
Retinol | 4 µg |
Vitamin A, IU | 12 IU |