Serving size:
| Proximates | Amount in |
|---|
| Water | 71.07 g |
| Energy | 35 kcal |
| Energy | 146 kJ |
| Protein | 5.06 g |
| Total lipid (fat) | 0.01 g |
| Ash | 20.22 g |
| Carbohydrate, by difference | 3.64 g |
| Sugars, total | 3.64 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.003 g |
| 14:0 | 0.001 g |
| 16:0 | 0.001 g |
| 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.002 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.003 g |
| 20:5 n-3 (EPA) | 0.001 g |
| 22:6 n-3 (DHA) | 0.002 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 43 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 175 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 288 mg |
| Sodium, Na | 7851 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.233 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.1 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.057 mg |
| Niacin | 2.313 mg |
| Pantothenic acid | 0.118 mg |
| Vitamin B-6 | 0.396 mg |
| Folate, total | 51 µg |
| Folate, food | 51 µg |
| Folate, DFE | 51 µg |
| Choline, total | 13.2 mg |
| Vitamin B-12 | 0.48 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 12 IU |