| Proximates | Amount in 100g |
|---|---|
| Water | 37.44 g |
| Energy | 245 kcal |
| Energy | 1025 kJ |
| Protein | 0.36 g |
| Total lipid (fat) | 0.13 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 60.61 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 30.54 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.051 g |
| 10:0 | 0.029 g |
| 12:0 | 0.001 g |
| 14:0 | 0.001 g |
| 16:0 | 0.013 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.018 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.015 g |
| 22:1 undifferentiated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.027 g |
| 18:2 undifferentiated | 0.023 g |
| 18:3 undifferentiated | 0.004 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 9 mg |
| Potassium, K | 87 mg |
| Sodium, Na | 455 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.037 mg |
| Manganese, Mn | 0.429 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.014 mg |
| Niacin | 0.239 mg |
| Vitamin B-6 | 0.032 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 1.7 mg |
| Vitamin A, RAE | 8 µg |
| Carotene, beta | 100 µg |
| Vitamin A, IU | 168 IU |
| Lutein + zeaxanthin | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
