| Proximates | Amount in 100g |
|---|---|
| Water | 65.67 g |
| Energy | 124 kcal |
| Energy | 520 kJ |
| Protein | 1.36 g |
| Total lipid (fat) | 1.05 g |
| Ash | 3.7 g |
| Carbohydrate, by difference | 28.22 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 11.83 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 309 mg |
| Sodium, Na | 983 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.111 mg |
| Manganese, Mn | 0.148 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 11.6 mg |
| Thiamin | 0.021 mg |
| Riboflavin | 0.047 mg |
| Niacin | 0.82 mg |
| Pantothenic acid | 0.068 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 17 µg |
| Folate, food | 17 µg |
| Folate, DFE | 17 µg |
| Choline, total | 11 mg |
| Vitamin A, RAE | 18 µg |
| Carotene, beta | 212 µg |
| Carotene, alpha | 7 µg |
| Vitamin A, IU | 359 IU |
| Lycopene | 6753 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 1.08 mg |
| Vitamin K (phylloquinone) | 4.4 µg |
