Serving size:
| Proximates | Amount in |
|---|
| Water | 70.5 g |
| Energy | 174 kcal |
| Energy | 728 kJ |
| Protein | 6.71 g |
| Total lipid (fat) | 13.29 g |
| Ash | 2.67 g |
| Carbohydrate, by difference | 6.83 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 0.42 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 6.01 g |
| 4:0 | 0.265 g |
| 6:0 | 0.134 g |
| 8:0 | 0.071 g |
| 10:0 | 0.152 g |
| 12:0 | 0.137 g |
| 14:0 | 0.857 g |
| 16:0 | 3.167 g |
| 18:0 | 1.195 g |
| Fatty acids, total monounsaturated | 3.823 g |
| 16:1 undifferentiated | 0.264 g |
| 18:1 undifferentiated | 3.437 g |
| Fatty acids, total polyunsaturated | 2.599 g |
| 18:2 undifferentiated | 2.369 g |
| 18:3 undifferentiated | 0.23 g |
| Cholesterol | 29 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 184 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 828 mg |
| Zinc, Zn | 0.98 mg |
| Copper, Cu | 0.018 mg |
| Manganese, Mn | 0.01 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.2 µg |
| Fluoride, F | 29 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.114 mg |
| Niacin | 0.024 mg |
| Pantothenic acid | 0.125 mg |
| Vitamin B-6 | 0.017 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.14 µg |
| Vitamin A, RAE | 80 µg |
| Retinol | 77 µg |
| Vitamin A, IU | 316 IU |
