Serving size:
| Proximates | Amount in |
|---|
| Water | 54.71 g |
| Energy | 172 kcal |
| Energy | 720 kJ |
| Protein | 0.82 g |
| Total lipid (fat) | 0.63 g |
| Ash | 3.07 g |
| Carbohydrate, by difference | 40.77 g |
| Fiber, total dietary | 0.9 g |
| Sugars, total | 33.24 g |
| Sucrose | 2.68 g |
| Glucose (dextrose) | 16.39 g |
| Fructose | 14.17 g |
| Starch | 0.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.045 g |
| 4:0 | 0.002 g |
| 14:0 | 0.002 g |
| 15:0 | 0.001 g |
| 16:0 | 0.025 g |
| 17:0 | 0.003 g |
| 18:0 | 0.008 g |
| 20:0 | 0.002 g |
| 22:0 | 0.001 g |
| 24:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.082 g |
| 18:1 undifferentiated | 0.045 g |
| 18:1 c | 0.045 g |
| 20:1 | 0.012 g |
| 22:1 undifferentiated | 0.023 g |
| 22:1 c | 0.023 g |
| 24:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 0.101 g |
| 18:2 undifferentiated | 0.08 g |
| 18:2 n-6 c,c | 0.08 g |
| 18:3 undifferentiated | 0.021 g |
| 18:3 n-3 c,c,c (ALA) | 0.021 g |
| 20:2 n-6 c,c | 0.001 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 133 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.126 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.022 mg |
| Riboflavin | 0.054 mg |
| Niacin | 0.597 mg |
| Pantothenic acid | 0.164 mg |
| Vitamin B-6 | 0.075 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 2.9 mg |
| Vitamin A, RAE | 11 µg |
| Carotene, beta | 133 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 224 IU |
| Lycopene | 4550 µg |
| Lutein + zeaxanthin | 88 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, gamma | 0.19 mg |
| Tocopherol, delta | 0.02 mg |
| Tocotrienol, alpha | 0.21 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
