| Proximates | Amount in 100g |
|---|---|
| Water | 58.36 g |
| Energy | 160 kcal |
| Energy | 671 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.52 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 37.92 g |
| Fiber, total dietary | 1.4 g |
| Sugars, total | 30.95 g |
| Sucrose | 2.02 g |
| Glucose (dextrose) | 15.49 g |
| Fructose | 13.44 g |
| Starch | 0.07 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 40 mg |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 613 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.178 mg |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.027 mg |
| Riboflavin | 0.073 mg |
| Niacin | 0.787 mg |
| Pantothenic acid | 0.205 mg |
| Vitamin B-6 | 0.093 mg |
| Vitamin A, RAE | 14 µg |
| Carotene, beta | 164 µg |
| Cryptoxanthin, beta | 5 µg |
| Vitamin A, IU | 277 IU |
| Lycopene | 4494 µg |
| Lutein + zeaxanthin | 99 µg |
| Vitamin E (alpha-tocopherol) | 0.96 mg |
| Tocopherol, beta | 0.08 mg |
| Tocopherol, gamma | 0.12 mg |
| Tocotrienol, alpha | 0.02 mg |
