Serving size:
| Proximates | Amount in |
|---|
| Water | 64.87 g |
| Energy | 124 kcal |
| Energy | 520 kJ |
| Protein | 1.45 g |
| Total lipid (fat) | 0.46 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 32.1 g |
| Fiber, total dietary | 5.4 g |
| Sugars, total | 20.14 g |
| Sucrose | 4.09 g |
| Glucose (dextrose) | 8.01 g |
| Fructose | 7.66 g |
| Maltose | 0.38 g |
| Starch | 6.33 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.169 g |
| 10:0 | 0.015 g |
| 12:0 | 0.008 g |
| 14:0 | 0.013 g |
| 15:0 | 0.002 g |
| 16:0 | 0.102 g |
| 17:0 | 0.004 g |
| 18:0 | 0.023 g |
| 20:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.102 g |
| 14:1 | 0.004 g |
| 16:1 undifferentiated | 0.004 g |
| 16:1 c | 0.004 g |
| 18:1 undifferentiated | 0.095 g |
| 18:1 c | 0.095 g |
| Fatty acids, total polyunsaturated | 0.097 g |
| 18:2 undifferentiated | 0.011 g |
| 18:2 n-6 c,c | 0.011 g |
| 18:3 undifferentiated | 0.082 g |
| 18:3 n-3 c,c,c (ALA) | 0.082 g |
| 20:4 undifferentiated | 0.004 g |
- Scientific Name
- Pouteria sapota
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 454 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.19 mg |
| Copper, Cu | 0.213 mg |
| Manganese, Mn | 0.204 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.049 g |
| Threonine | 0.085 g |
| Isoleucine | 0.061 g |
| Leucine | 0.073 g |
| Lysine | 0.073 g |
| Methionine | 0.024 g |
| Cystine | 0.012 g |
| Phenylalanine | 0.061 g |
| Tyrosine | 0.049 g |
| Valine | 0.073 g |
| Arginine | 0.049 g |
| Histidine | 0.049 g |
| Alanine | 0.073 g |
| Aspartic acid | 0.147 g |
| Glutamic acid | 0.147 g |
| Glycine | 0.073 g |
| Proline | 0.085 g |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 23 mg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.116 mg |
| Niacin | 1.432 mg |
| Pantothenic acid | 0.397 mg |
| Vitamin B-6 | 0.72 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Vitamin A, RAE | 7 µg |
| Carotene, beta | 82 µg |
| Cryptoxanthin, beta | 7 µg |
| Vitamin A, IU | 143 IU |
| Lycopene | 199 µg |
| Lutein + zeaxanthin | 204 µg |
| Vitamin E (alpha-tocopherol) | 2.11 mg |
| Tocotrienol, alpha | 0.36 mg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- SAPOTE
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
