Sapodilla, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water78 g
Energy83 kcal
Energy347 kJ
Protein0.44 g
Total lipid (fat)1.1 g
Ash0.5 g
Carbohydrate, by difference19.96 g
Fiber, total dietary5.3 g
LipidsAmount in 100g
Fatty acids, total saturated0.194 g
16:00.1 g
18:00.094 g
Fatty acids, total monounsaturated0.521 g
18:1 undifferentiated0.521 g
Fatty acids, total polyunsaturated0.011 g
18:2 undifferentiated0.011 g
Scientific Name
Manilkara zapota
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca21 mg
Iron, Fe0.8 mg
Magnesium, Mg12 mg
Phosphorus, P12 mg
Potassium, K193 mg
Sodium, Na12 mg
Zinc, Zn0.1 mg
Copper, Cu0.086 mg
Amino AcidsAmount in 100g
Tryptophan0.005 g
Threonine0.012 g
Isoleucine0.015 g
Leucine0.024 g
Lysine0.039 g
Methionine0.003 g
Phenylalanine0.013 g
Tyrosine0.014 g
Valine0.016 g
Arginine0.017 g
Histidine0.016 g
Alanine0.014 g
Aspartic acid0.032 g
Glutamic acid0.038 g
Glycine0.017 g
Proline0.036 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid14.7 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.252 mg
Vitamin B-60.037 mg
Folate, total14 µg
Folate, food14 µg
Folate, DFE14 µg
Vitamin A, RAE3 µg
Vitamin A, IU60 IU
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • SAPODILLA
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION