Serving size:
| Proximates | Amount in |
|---|
| Water | 60.28 g |
| Energy | 235 kcal |
| Energy | 983 kJ |
| Protein | 7.66 g |
| Total lipid (fat) | 17.34 g |
| Ash | 2.78 g |
| Carbohydrate, by difference | 11.94 g |
| Fiber, total dietary | 0.2 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.977 g |
| 10:0 | 0.05 g |
| 12:0 | 0.05 g |
| 14:0 | 0.289 g |
| 16:0 | 3.573 g |
| 18:0 | 2.016 g |
| Fatty acids, total monounsaturated | 7.584 g |
| 16:1 undifferentiated | 0.709 g |
| 18:1 undifferentiated | 6.876 g |
| Fatty acids, total polyunsaturated | 2.565 g |
| 18:2 undifferentiated | 2.185 g |
| 18:3 undifferentiated | 0.379 g |
| Cholesterol | 38 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.79 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 1013 mg |
| Zinc, Zn | 1.02 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.026 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.082 g |
| Threonine | 0.334 g |
| Isoleucine | 0.334 g |
| Leucine | 0.6 g |
| Lysine | 0.663 g |
| Methionine | 0.196 g |
| Cystine | 0.106 g |
| Phenylalanine | 0.301 g |
| Tyrosine | 0.235 g |
| Valine | 0.356 g |
| Arginine | 0.53 g |
| Histidine | 0.279 g |
| Alanine | 0.467 g |
| Aspartic acid | 0.72 g |
| Glutamic acid | 1.14 g |
| Glycine | 0.441 g |
| Proline | 0.349 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 9.7 µg |
| Thiamin | 0.172 mg |
| Riboflavin | 0.134 mg |
| Niacin | 1.73 mg |
| Pantothenic acid | 0.43 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 62.3 mg |
| Betaine | 5.5 mg |
| Vitamin B-12 | 1.12 µg |
| Vitamin A, RAE | 26 µg |
| Retinol | 26 µg |
| Vitamin A, IU | 87 IU |
| Vitamin E (alpha-tocopherol) | 1.74 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D | 22 IU |
| Vitamin K (phylloquinone) | 1.6 µg |
