Serving size:
| Proximates | Amount in |
|---|
| Water | 77 g |
| Energy | 82 kcal |
| Energy | 343 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 3.3 g |
- Scientific Name
- Tragopogon porrifolius
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 380 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.089 mg |
| Manganese, Mn | 0.268 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.8 µg |
| Vitamin C, total ascorbic acid | 8 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.22 mg |
| Niacin | 0.5 mg |
| Pantothenic acid | 0.371 mg |
| Vitamin B-6 | 0.277 mg |
| Folate, total | 26 µg |
| Folate, food | 26 µg |
| Folate, DFE | 26 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SALSIFY
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION