Salami, pork, beef, less sodium

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water33.74 g
Energy396 kcal
Energy1657 kJ
Protein15.01 g
Total lipid (fat)30.5 g
Ash5.37 g
Carbohydrate, by difference15.38 g
Fiber, total dietary0.2 g
Sugars, total6.21 g
LipidsAmount in 100g
Fatty acids, total saturated10.58 g
10:00.1 g
12:00.07 g
14:00.47 g
16:04.53 g
18:03.48 g
Fatty acids, total monounsaturated13.32 g
16:1 undifferentiated0.89 g
18:1 undifferentiated8.3 g
Fatty acids, total polyunsaturated3.067 g
18:2 undifferentiated1.61 g
18:3 undifferentiated0.41 g
Cholesterol90 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca94 mg
Iron, Fe1.55 mg
Magnesium, Mg31 mg
Phosphorus, P272 mg
Potassium, K1372 mg
Sodium, Na623 mg
Zinc, Zn3.08 mg
Copper, Cu0.088 mg
Manganese, Mn0.057 mg
Amino AcidsAmount in 100g
Tryptophan0.114 g
Threonine0.521 g
Isoleucine0.675 g
Leucine0.929 g
Lysine1.107 g
Methionine0.301 g
Cystine0.196 g
Phenylalanine0.481 g
Tyrosine0.552 g
Valine0.668 g
Arginine0.855 g
Histidine0.359 g
Alanine0.88 g
Aspartic acid1.285 g
Glutamic acid1.929 g
Glycine1.189 g
Proline0.831 g
VitaminsAmount in 100g
Selenium, Se14.6 µg
Fluoride, F41.2 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.738 mg
Riboflavin0.336 mg
Niacin4.803 mg
Pantothenic acid0.86 mg
Vitamin B-60.489 mg
Folate, total8 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-121.76 µg
Vitamin A, RAE4 µg
Retinol4 µg
Vitamin A, IU12 IU
Vitamin D (D2 + D3)0.8 µg
Vitamin D32 IU