Serving size:
| Proximates | Amount in |
|---|
| Water | 40.5 g |
| Energy | 350 kcal |
| Energy | 1466 kJ |
| Protein | 21.8 g |
| Total lipid (fat) | 26.4 g |
| Ash | 4.9 g |
| Carbohydrate, by difference | 6.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.75 g |
| Fatty acids, total monounsaturated | 13.2 g |
| Fatty acids, total polyunsaturated | 2.29 g |
| Cholesterol | 89 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.51 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 142 mg |
| Potassium, K | 378 mg |
| Sodium, Na | 936 mg |
| Zinc, Zn | 3.23 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.038 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.21 g |
| Threonine | 0.959 g |
| Isoleucine | 0.971 g |
| Leucine | 1.732 g |
| Lysine | 1.824 g |
| Methionine | 0.593 g |
| Cystine | 0.262 g |
| Phenylalanine | 0.868 g |
| Tyrosine | 0.71 g |
| Valine | 1.083 g |
| Arginine | 1.516 g |
| Histidine | 0.699 g |
| Alanine | 1.48 g |
| Aspartic acid | 2.073 g |
| Glutamic acid | 3.383 g |
| Glycine | 1.641 g |
| Proline | 1.188 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 26.1 µg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.285 mg |
| Niacin | 4.867 mg |
| Pantothenic acid | 1.06 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 1.9 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
