Serving size:
| Proximates | Amount in |
|---|
| Water | 36.18 g |
| Energy | 407 kcal |
| Energy | 1703 kJ |
| Protein | 22.58 g |
| Total lipid (fat) | 33.72 g |
| Ash | 5.92 g |
| Carbohydrate, by difference | 1.6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.89 g |
| 14:0 | 0.52 g |
| 16:0 | 7.64 g |
| 18:0 | 3.56 g |
| Fatty acids, total monounsaturated | 16 g |
| 16:1 undifferentiated | 1.22 g |
| 18:1 undifferentiated | 14.67 g |
| Fatty acids, total polyunsaturated | 3.74 g |
| 18:2 undifferentiated | 3.27 g |
| 18:3 undifferentiated | 0.28 g |
| 20:4 undifferentiated | 0.16 g |
| Cholesterol | 79 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 229 mg |
| Potassium, K | 378 mg |
| Sodium, Na | 2260 mg |
| Zinc, Zn | 4.2 mg |
| Copper, Cu | 0.16 mg |
| Manganese, Mn | 0.07 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.253 g |
| Threonine | 1.012 g |
| Isoleucine | 1.084 g |
| Leucine | 1.625 g |
| Lysine | 1.878 g |
| Methionine | 0.47 g |
| Cystine | 0.289 g |
| Phenylalanine | 0.94 g |
| Tyrosine | 0.686 g |
| Valine | 1.12 g |
| Arginine | 1.373 g |
| Histidine | 0.614 g |
| Alanine | 1.336 g |
| Aspartic acid | 2.095 g |
| Glutamic acid | 3.829 g |
| Glycine | 1.553 g |
| Proline | 1.336 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 25.4 µg |
| Thiamin | 0.93 mg |
| Riboflavin | 0.33 mg |
| Niacin | 5.6 mg |
| Pantothenic acid | 1.06 mg |
| Vitamin B-6 | 0.55 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 2.8 µg |
