Salami, cooked, beef and pork

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water45.19 g
Energy336 kcal
Energy1407 kJ
Protein21.85 g
Total lipid (fat)25.9 g
Ash4.66 g
Carbohydrate, by difference2.4 g
Sugars, total0.96 g
Sucrose0.44 g
Glucose (dextrose)0.52 g
LipidsAmount in 100g
Fatty acids, total saturated9.316 g
14:00.466 g
15:00.051 g
16:05.619 g
17:00.133 g
18:03.008 g
20:00.038 g
Fatty acids, total monounsaturated11.127 g
14:10.082 g
16:1 undifferentiated0.69 g
18:1 undifferentiated10.219 g
18:1 c9.785 g
18:1 t0.434 g
20:10.137 g
Fatty acids, total polyunsaturated2.529 g
18:2 undifferentiated2.256 g
18:2 n-6 c,c2.104 g
18:2 t,t0.152 g
18:3 undifferentiated0.126 g
18:3 n-3 c,c,c (ALA)0.126 g
20:2 n-6 c,c0.084 g
20:4 undifferentiated0.062 g
Fatty acids, total trans0.586 g
Fatty acids, total trans-monoenoic0.434 g
Fatty acids, total trans-polyenoic0.152 g
Cholesterol89 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe1.56 mg
Magnesium, Mg19 mg
Phosphorus, P191 mg
Potassium, K316 mg
Sodium, Na1740 mg
Zinc, Zn2.93 mg
Copper, Cu0.357 mg
Manganese, Mn0.978 mg
Amino AcidsAmount in 100g
Tryptophan0.114 g
Threonine0.521 g
Isoleucine0.675 g
Leucine0.929 g
Lysine1.107 g
Methionine0.301 g
Cystine0.196 g
Phenylalanine0.481 g
Tyrosine0.552 g
Valine0.668 g
Arginine0.855 g
Histidine0.359 g
Alanine0.88 g
Aspartic acid1.285 g
Glutamic acid1.929 g
Glycine1.189 g
Proline0.831 g
VitaminsAmount in 100g
Selenium, Se31.3 µg
Fluoride, F41.2 µg
Thiamin0.367 mg
Riboflavin0.357 mg
Niacin6.053 mg
Pantothenic acid1.201 mg
Vitamin B-60.459 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total93.5 mg
Betaine4.3 mg
Vitamin B-121.52 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin D (D2 + D3)1 µg
Vitamin D41 IU
Vitamin K (phylloquinone)3.2 µg
Menaquinone-428 µg