Serving size:
| Proximates | Amount in |
|---|
| Water | 60 g |
| Energy | 261 kcal |
| Energy | 1092 kJ |
| Protein | 12.6 g |
| Total lipid (fat) | 22.2 g |
| Ash | 3.3 g |
| Carbohydrate, by difference | 1.9 g |
| Sugars, total | 1.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.865 g |
| 10:0 | 0.066 g |
| 14:0 | 0.565 g |
| 16:0 | 5.371 g |
| 18:0 | 3.863 g |
| Fatty acids, total monounsaturated | 10.648 g |
| 16:1 undifferentiated | 1.036 g |
| 18:1 undifferentiated | 9.611 g |
| Fatty acids, total polyunsaturated | 1.036 g |
| 18:2 undifferentiated | 0.66 g |
| 18:3 undifferentiated | 0.377 g |
| Cholesterol | 71 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 205 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 1140 mg |
| Zinc, Zn | 1.77 mg |
| Copper, Cu | 0.19 mg |
| Manganese, Mn | 0.046 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.137 g |
| Threonine | 0.568 g |
| Isoleucine | 0.65 g |
| Leucine | 1.104 g |
| Lysine | 1.152 g |
| Methionine | 0.349 g |
| Cystine | 0.192 g |
| Phenylalanine | 0.541 g |
| Tyrosine | 0.491 g |
| Valine | 0.662 g |
| Arginine | 0.929 g |
| Histidine | 0.479 g |
| Alanine | 1.083 g |
| Aspartic acid | 1.472 g |
| Glutamic acid | 2.449 g |
| Glycine | 1.256 g |
| Proline | 1.083 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 14.6 µg |
| Fluoride, F | 41.2 µg |
| Thiamin | 0.103 mg |
| Riboflavin | 0.189 mg |
| Niacin | 3.238 mg |
| Pantothenic acid | 0.95 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 57.5 mg |
| Betaine | 2.6 mg |
| Vitamin B-12 | 3.06 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D | 48 IU |
| Vitamin K (phylloquinone) | 1.3 µg |
