Serving size:
| Proximates | Amount in |
|---|
| Water | 46.51 g |
| Energy | 379 kcal |
| Energy | 1584 kJ |
| Protein | 1.09 g |
| Total lipid (fat) | 35.06 g |
| Ash | 2.69 g |
| Carbohydrate, by difference | 14.64 g |
| Fiber, total dietary | 0.8 g |
| Sugars, total | 15.18 g |
| Sucrose | 6.4 g |
| Glucose (dextrose) | 4.78 g |
| Fructose | 4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 5.092 g |
| 16:0 | 3.516 g |
| 18:0 | 1.341 g |
| 20:0 | 0.122 g |
| 22:0 | 0.114 g |
| Fatty acids, total monounsaturated | 7.881 g |
| 18:1 undifferentiated | 7.727 g |
| 20:1 | 0.154 g |
| Fatty acids, total polyunsaturated | 18.22 g |
| 18:2 undifferentiated | 15.869 g |
| 18:3 undifferentiated | 2.351 g |
| Cholesterol | 26 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 107 mg |
| Sodium, Na | 962 mg |
| Zinc, Zn | 0.26 mg |
| Manganese, Mn | 0.04 mg |
| Amino Acids | Amount in |
|---|
| Aspartic acid | 0.11 g |
| Glutamic acid | 0.25 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.5 µg |
| Thiamin | 1.445 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.418 mg |
| Choline, total | 4.6 mg |
| Vitamin A, RAE | 14 µg |
| Retinol | 4 µg |
| Carotene, beta | 92 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 52 µg |
| Vitamin A, IU | 213 IU |
| Lycopene | 2597 µg |
| Lutein + zeaxanthin | 29 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin K (phylloquinone) | 69.1 µg |
