Serving size:
| Proximates | Amount in |
|---|
| Water | 39.9 g |
| Energy | 390 kcal |
| Energy | 1631 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 33.4 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 23.9 g |
| Sugars, total | 6.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 4.9 g |
| 12:0 | 0.1 g |
| 16:0 | 3.5 g |
| 18:0 | 1.4 g |
| Fatty acids, total monounsaturated | 9 g |
| 18:1 undifferentiated | 9 g |
| Fatty acids, total polyunsaturated | 18 g |
| 18:2 undifferentiated | 16 g |
| 18:3 undifferentiated | 2 g |
| Cholesterol | 26 mg |
| Phytosterols | 97 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.84
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 9 mg |
| Sodium, Na | 711 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.088 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.013 g |
| Threonine | 0.049 g |
| Isoleucine | 0.052 g |
| Leucine | 0.077 g |
| Lysine | 0.061 g |
| Methionine | 0.023 g |
| Cystine | 0.016 g |
| Phenylalanine | 0.039 g |
| Tyrosine | 0.039 g |
| Valine | 0.055 g |
| Arginine | 0.062 g |
| Histidine | 0.022 g |
| Alanine | 0.045 g |
| Aspartic acid | 0.075 g |
| Glutamic acid | 0.11 g |
| Glycine | 0.027 g |
| Proline | 0.037 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.013 mg |
| Riboflavin | 0.024 mg |
| Niacin | 0.004 mg |
| Pantothenic acid | 0.243 mg |
| Vitamin B-6 | 0.017 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 14.6 mg |
| Betaine | 0.3 mg |
| Vitamin B-12 | 0.21 µg |
| Vitamin A, RAE | 21 µg |
| Retinol | 12 µg |
| Carotene, beta | 94 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 27 µg |
| Vitamin A, IU | 220 IU |
| Lutein + zeaxanthin | 87 µg |
| Vitamin E (alpha-tocopherol) | 2.06 mg |
| Tocopherol, beta | 0.22 mg |
| Tocopherol, gamma | 13.38 mg |
| Tocopherol, delta | 1.43 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 4 IU |
| Vitamin K (phylloquinone) | 42.2 µg |
