Serving size:
| Proximates | Amount in |
|---|
| Water | 62.7 g |
| Energy | 232 kcal |
| Energy | 969 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 19.2 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 16 g |
| Sugars, total | 6 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 3.3 g |
| 16:0 | 2.4 g |
| 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 4.5 g |
| 18:1 undifferentiated | 4.5 g |
| Fatty acids, total polyunsaturated | 10.6 g |
| 18:2 undifferentiated | 9 g |
| 18:3 undifferentiated | 1.6 g |
| Cholesterol | 24 mg |
| Phytosterols | 62 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.84
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Potassium, K | 10 mg |
| Sodium, Na | 497 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.01 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Choline, total | 14.6 mg |
| Betaine | 0.3 mg |
| Vitamin E (alpha-tocopherol) | 2 mg |
| Vitamin K (phylloquinone) | 42.2 µg |
