Serving size:
| Proximates | Amount in |
|---|
| Water | 79.6 g |
| Energy | 97 kcal |
| Energy | 404 kJ |
| Protein | 2.1 g |
| Total lipid (fat) | 5.1 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 11.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 2.8 g |
| 12:0 | 0.1 g |
| 14:0 | 0.4 g |
| 16:0 | 1.2 g |
| 18:0 | 1 g |
| Fatty acids, total monounsaturated | 1.7 g |
| 18:1 undifferentiated | 1.7 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| 18:2 undifferentiated | 0.2 g |
| 18:3 undifferentiated | 0.1 g |
| Cholesterol | 43 mg |
| Phytosterols | 6 mg |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.84
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 72 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 57 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 504 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.001 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.03 g |
| Threonine | 0.095 g |
| Isoleucine | 0.127 g |
| Leucine | 0.206 g |
| Lysine | 0.166 g |
| Methionine | 0.053 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.101 g |
| Tyrosine | 0.101 g |
| Valine | 0.141 g |
| Arginine | 0.076 g |
| Histidine | 0.057 g |
| Alanine | 0.072 g |
| Aspartic acid | 0.159 g |
| Glutamic acid | 0.439 g |
| Glycine | 0.049 g |
| Proline | 0.203 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.024 mg |
| Riboflavin | 0.097 mg |
| Niacin | 0.054 mg |
| Pantothenic acid | 0.194 mg |
| Vitamin B-6 | 0.021 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.23 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 4 µg |
| Vitamin A, IU | 13 IU |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
