| Proximates | Amount in 100g |
|---|---|
| Water | 70 g |
| Energy | 200 kcal |
| Energy | 837 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 20 g |
| Ash | 3 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 1.94 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.88 g |
| 14:0 | 0.02 g |
| 16:0 | 2.06 g |
| 18:0 | 0.76 g |
| Fatty acids, total monounsaturated | 4.66 g |
| 16:1 undifferentiated | 0.04 g |
| 18:1 undifferentiated | 4.56 g |
| 20:1 | 0.04 g |
| Fatty acids, total polyunsaturated | 11.58 g |
| 18:2 undifferentiated | 10.2 g |
| 18:3 undifferentiated | 1.36 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 33 mg |
| Sodium, Na | 1074 mg |
| Zinc, Zn | 0.04 mg |
| Copper, Cu | 0.005 mg |
| Manganese, Mn | 0.02 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.02 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 3.3 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin E (alpha-tocopherol) | 0.59 mg |
| Vitamin K (phylloquinone) | 12.5 µg |
