Serving size:
| Proximates | Amount in |
|---|
| Water | 85.95 g |
| Energy | 47 kcal |
| Energy | 195 kJ |
| Protein | 0.97 g |
| Total lipid (fat) | 0.87 g |
| Ash | 3.47 g |
| Carbohydrate, by difference | 8.75 g |
| Fiber, total dietary | 0.6 g |
| Sugars, total | 8.85 g |
| Sucrose | 0.29 g |
| Glucose (dextrose) | 2.82 g |
| Fructose | 5.59 g |
| Maltose | 0.15 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.295 g |
| 10:0 | 0.003 g |
| 12:0 | 0.01 g |
| 13:0 | 0.001 g |
| 14:0 | 0.038 g |
| 15:0 | 0.005 g |
| 16:0 | 0.151 g |
| 17:0 | 0.004 g |
| 18:0 | 0.071 g |
| 20:0 | 0.011 g |
| 22:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.235 g |
| 14:1 | 0.005 g |
| 16:1 undifferentiated | 0.009 g |
| 17:1 | 0.009 g |
| 18:1 undifferentiated | 0.21 g |
| 22:1 undifferentiated | 0.003 g |
| Fatty acids, total polyunsaturated | 0.192 g |
| 18:2 undifferentiated | 0.163 g |
| 18:3 undifferentiated | 0.027 g |
| 20:3 undifferentiated | 0.002 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 1129 mg |
| Zinc, Zn | 0.36 mg |
| Copper, Cu | 0.116 mg |
| Manganese, Mn | 0.032 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.053 mg |
| Niacin | 0.135 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 4 mg |
| Betaine | 1.8 mg |
| Vitamin B-12 | 0.31 µg |
| Vitamin A, RAE | 4 µg |
| Carotene, beta | 40 µg |
| Cryptoxanthin, beta | 11 µg |
| Vitamin A, IU | 77 IU |
| Lycopene | 5 µg |
| Vitamin E (alpha-tocopherol) | 0.76 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
