| Proximates | Amount in 100g |
|---|---|
| Water | 63.4 g |
| Energy | 240 kcal |
| Energy | 1005 kJ |
| Protein | 0.41 g |
| Total lipid (fat) | 21.12 g |
| Ash | 2.95 g |
| Carbohydrate, by difference | 12.12 g |
| Sugars, total | 10.77 g |
| Sucrose | 0.53 g |
| Glucose (dextrose) | 4.43 g |
| Fructose | 5.82 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 2.948 g |
| 8:0 | 0.102 g |
| 10:0 | 0.093 g |
| 12:0 | 0.001 g |
| 14:0 | 0.013 g |
| 15:0 | 0.003 g |
| 16:0 | 1.849 g |
| 17:0 | 0.016 g |
| 18:0 | 0.72 g |
| 20:0 | 0.068 g |
| 22:0 | 0.061 g |
| 24:0 | 0.022 g |
| Fatty acids, total monounsaturated | 5.638 g |
| 16:1 undifferentiated | 0.022 g |
| 16:1 c | 0.022 g |
| 17:1 | 0.01 g |
| 18:1 undifferentiated | 5.484 g |
| 18:1 c | 5.476 g |
| 18:1 t | 0.008 g |
| 20:1 | 0.113 g |
| 22:1 undifferentiated | 0.009 g |
| 22:1 c | 0.004 g |
| 22:1 t | 0.005 g |
| Fatty acids, total polyunsaturated | 10.748 g |
| 18:2 undifferentiated | 9.243 g |
| 18:2 n-6 c,c | 9.177 g |
| 18:2 CLAs | 0.011 g |
| 18:2 t not further defined | 0.055 g |
| 18:3 undifferentiated | 1.489 g |
| 18:3 n-3 c,c,c (ALA) | 1.434 g |
| 18:3 n-6 c,c,c | 0.055 g |
| 20:2 n-6 c,c | 0.009 g |
| 20:4 undifferentiated | 0.007 g |
| Fatty acids, total trans | 0.067 g |
| Fatty acids, total trans-monoenoic | 0.012 g |
| Fatty acids, total trans-polyenoic | 0.055 g |
| Phytosterols | 71 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 84 mg |
| Sodium, Na | 993 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.031 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.005 g |
| Threonine | 0.011 g |
| Isoleucine | 0.015 g |
| Leucine | 0.023 g |
| Lysine | 0.013 g |
| Methionine | 0.008 g |
| Cystine | 0.004 g |
| Phenylalanine | 0.011 g |
| Tyrosine | 0.005 g |
| Valine | 0.016 g |
| Arginine | 0.038 g |
| Histidine | 0.007 g |
| Alanine | 0.008 g |
| Aspartic acid | 0.029 g |
| Glutamic acid | 0.049 g |
| Glycine | 0.012 g |
| Proline | 0.006 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.02 mg |
| Niacin | 0.131 mg |
| Vitamin B-6 | 0.064 mg |
| Choline, total | 2.6 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 21 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 36 IU |
| Lycopene | 16 µg |
| Vitamin E (alpha-tocopherol) | 2.19 mg |
| Tocopherol, beta | 0.2 mg |
| Tocopherol, gamma | 14.11 mg |
| Tocopherol, delta | 3.92 mg |
| Vitamin K (phylloquinone) | 56 µg |
