| Proximates | Amount in 100g |
|---|---|
| Water | 80.11 g |
| Energy | 102 kcal |
| Energy | 425 kJ |
| Protein | 0.39 g |
| Total lipid (fat) | 6.68 g |
| Ash | 2.83 g |
| Carbohydrate, by difference | 9.99 g |
| Sugars, total | 9.16 g |
| Sucrose | 0.57 g |
| Glucose (dextrose) | 3.54 g |
| Fructose | 5.05 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.833 g |
| 14:0 | 0.005 g |
| 15:0 | 0.003 g |
| 16:0 | 0.559 g |
| 17:0 | 0.005 g |
| 18:0 | 0.215 g |
| 20:0 | 0.021 g |
| 22:0 | 0.018 g |
| 24:0 | 0.007 g |
| Fatty acids, total monounsaturated | 1.725 g |
| 16:1 undifferentiated | 0.007 g |
| 16:1 c | 0.007 g |
| 17:1 | 0.003 g |
| 18:1 undifferentiated | 1.68 g |
| 18:1 c | 1.678 g |
| 18:1 t | 0.002 g |
| 20:1 | 0.034 g |
| 22:1 undifferentiated | 0.001 g |
| 22:1 c | 0.001 g |
| Fatty acids, total polyunsaturated | 3.236 g |
| 18:2 undifferentiated | 2.775 g |
| 18:2 n-6 c,c | 2.758 g |
| 18:2 CLAs | 0.002 g |
| 18:2 t not further defined | 0.015 g |
| 18:3 undifferentiated | 0.458 g |
| 18:3 n-3 c,c,c (ALA) | 0.441 g |
| 18:3 n-6 c,c,c | 0.017 g |
| 20:2 n-6 c,c | 0.002 g |
| 20:4 undifferentiated | 0.002 g |
| Fatty acids, total trans | 0.017 g |
| Fatty acids, total trans-monoenoic | 0.002 g |
| Fatty acids, total trans-polyenoic | 0.015 g |
| Phytosterols | 17 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 90 mg |
| Sodium, Na | 891 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.029 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.006 g |
| Threonine | 0.012 g |
| Isoleucine | 0.016 g |
| Leucine | 0.024 g |
| Lysine | 0.018 g |
| Methionine | 0.008 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.013 g |
| Tyrosine | 0.008 g |
| Valine | 0.017 g |
| Arginine | 0.051 g |
| Histidine | 0.008 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.032 g |
| Glutamic acid | 0.068 g |
| Glycine | 0.015 g |
| Proline | 0.011 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.012 mg |
| Riboflavin | 0.008 mg |
| Niacin | 0.094 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 3 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 3.3 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 7 µg |
| Vitamin A, IU | 12 IU |
| Vitamin E (alpha-tocopherol) | 4.28 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 4.61 mg |
| Tocopherol, delta | 1.18 mg |
| Vitamin K (phylloquinone) | 12.5 µg |
