| Proximates | Amount in 100g |
|---|---|
| Water | 45.03 g |
| Energy | 427 kcal |
| Energy | 1787 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 43.33 g |
| Ash | 2.38 g |
| Carbohydrate, by difference | 7.36 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 6.67 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 5.978 g |
| 4:0 | 0.016 g |
| 6:0 | 0.009 g |
| 8:0 | 0.006 g |
| 10:0 | 0.012 g |
| 12:0 | 0.013 g |
| 14:0 | 0.089 g |
| 16:0 | 4.254 g |
| 18:0 | 1.58 g |
| Fatty acids, total monounsaturated | 9.423 g |
| 16:1 undifferentiated | 0.091 g |
| 18:1 undifferentiated | 9.252 g |
| 20:1 | 0.08 g |
| Fatty acids, total polyunsaturated | 23.165 g |
| 18:2 undifferentiated | 20.436 g |
| 18:3 undifferentiated | 2.73 g |
| Cholesterol | 40 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 34 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 31 mg |
| Potassium, K | 58 mg |
| Sodium, Na | 867 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.01 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.14 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 3.6 mg |
| Vitamin B-12 | 0.26 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 41 IU |
| Lutein + zeaxanthin | 39 µg |
| Vitamin E (alpha-tocopherol) | 4.6 mg |
| Vitamin K (phylloquinone) | 96.7 µg |
