| Proximates | Amount in 100g |
|---|---|
| Water | 59 g |
| Energy | 200 kcal |
| Energy | 837 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 13 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 27 g |
| Sugars, total | 25.92 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.872 g |
| 14:0 | 0.013 g |
| 16:0 | 1.339 g |
| 18:0 | 0.494 g |
| Fatty acids, total monounsaturated | 3.029 g |
| 16:1 undifferentiated | 0.026 g |
| 18:1 undifferentiated | 2.964 g |
| 20:1 | 0.026 g |
| Fatty acids, total polyunsaturated | 7.527 g |
| 18:2 undifferentiated | 6.63 g |
| 18:3 undifferentiated | 0.884 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.4 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 79 mg |
| Sodium, Na | 838 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.071 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Pantothenic acid | 0.026 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4 mg |
| Vitamin A, RAE | 10 µg |
| Carotene, beta | 120 µg |
| Carotene, alpha | 4 µg |
| Vitamin A, IU | 204 IU |
| Lycopene | 3843 µg |
| Vitamin E (alpha-tocopherol) | 2.86 mg |
| Vitamin K (phylloquinone) | 4.8 µg |
