Serving size:
Proximates | Amount in |
---|
Water | 36.56 g |
Energy | 459 kcal |
Energy | 1919 kJ |
Protein | 0.77 g |
Total lipid (fat) | 44.81 g |
Ash | 2.29 g |
Carbohydrate, by difference | 15.58 g |
Sugars, total | 15.95 g |
Sucrose | 3.89 g |
Glucose (dextrose) | 6.71 g |
Fructose | 5.36 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.648 g |
16:0 | 4.937 g |
18:0 | 0.42 g |
20:0 | 0.133 g |
22:0 | 0.158 g |
Fatty acids, total monounsaturated | 8.433 g |
18:1 undifferentiated | 8.284 g |
20:1 | 0.149 g |
Fatty acids, total polyunsaturated | 21.029 g |
18:2 undifferentiated | 18.292 g |
18:3 undifferentiated | 2.737 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.84
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 24 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 19 mg |
Potassium, K | 67 mg |
Zinc, Zn | 0.29 mg |
Manganese, Mn | 0.021 mg |
Vitamins | Amount in |
---|
Thiamin | 0.019 mg |
Riboflavin | 0.053 mg |
Niacin | 0.188 mg |
Vitamin A, RAE | 23 µg |
Carotene, beta | 232 µg |
Cryptoxanthin, beta | 92 µg |
Vitamin A, IU | 464 IU |
Lycopene | 373 µg |
Vitamin E (alpha-tocopherol) | 4.12 mg |
Vitamin K (phylloquinone) | 121.4 µg |