| Proximates | Amount in 100g |
|---|---|
| Water | 39.9 g |
| Energy | 390 kcal |
| Energy | 1632 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 33.4 g |
| Ash | 2 g |
| Carbohydrate, by difference | 23.8 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 20.11 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 4.9 g |
| 12:0 | 0.1 g |
| 16:0 | 3.5 g |
| 18:0 | 1.4 g |
| Fatty acids, total monounsaturated | 9 g |
| 18:1 undifferentiated | 9 g |
| Fatty acids, total polyunsaturated | 18 g |
| 18:2 undifferentiated | 16 g |
| 18:3 undifferentiated | 2 g |
| Cholesterol | 26 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 26 mg |
| Potassium, K | 9 mg |
| Sodium, Na | 710 mg |
| Zinc, Zn | 0.18 mg |
| Copper, Cu | 0.011 mg |
| Manganese, Mn | 0.108 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Pantothenic acid | 0.131 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 15.3 mg |
| Vitamin B-12 | 0.21 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 16 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 63 IU |
| Lutein + zeaxanthin | 48 µg |
| Vitamin E (alpha-tocopherol) | 3.08 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 63.7 µg |
