| Proximates | Amount in 100g |
|---|---|
| Water | 73.2 g |
| Energy | 110 kcal |
| Energy | 460 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 4.4 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 16.32 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.703 g |
| 4:0 | 0.008 g |
| 6:0 | 0.003 g |
| 8:0 | 0.002 g |
| 10:0 | 0.004 g |
| 12:0 | 0.006 g |
| 14:0 | 0.025 g |
| 16:0 | 0.469 g |
| 18:0 | 0.171 g |
| Fatty acids, total monounsaturated | 1.124 g |
| 16:1 undifferentiated | 0.014 g |
| 18:1 undifferentiated | 1.009 g |
| 20:1 | 0.024 g |
| 22:1 undifferentiated | 0.066 g |
| Fatty acids, total polyunsaturated | 2.368 g |
| 18:2 undifferentiated | 2.06 g |
| 18:3 undifferentiated | 0.291 g |
| 18:4 | 0.001 g |
| 20:5 n-3 (EPA) | 0.005 g |
| 22:6 n-3 (DHA) | 0.008 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.18 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 29 mg |
| Sodium, Na | 1148 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.045 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.04 mg |
| Pantothenic acid | 0.003 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 17.4 mg |
| Betaine | 0.5 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 1 µg |
| Vitamin A, IU | 5 IU |
| Vitamin E (alpha-tocopherol) | 0.71 mg |
| Vitamin K (phylloquinone) | 1 µg |
