Serving size:
Proximates | Amount in |
---|
Water | 64.1 g |
Energy | 131 kcal |
Energy | 547 kJ |
Protein | 1.47 g |
Total lipid (fat) | 0.23 g |
Ash | 3.48 g |
Carbohydrate, by difference | 30.73 g |
Fiber, total dietary | 0.2 g |
Sugars, total | 8.82 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.096 g |
4:0 | 0.005 g |
6:0 | 0.003 g |
8:0 | 0.002 g |
10:0 | 0.004 g |
12:0 | 0.004 g |
14:0 | 0.015 g |
16:0 | 0.041 g |
18:0 | 0.02 g |
22:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.045 g |
16:1 undifferentiated | 0.003 g |
18:1 undifferentiated | 0.039 g |
20:1 | 0.002 g |
Fatty acids, total polyunsaturated | 0.01 g |
18:2 undifferentiated | 0.007 g |
18:3 undifferentiated | 0.002 g |
Cholesterol | 1 mg |
Minerals | Amount in |
---|
Calcium, Ca | 33 mg |
Iron, Fe | 0.29 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 30 mg |
Potassium, K | 48 mg |
Sodium, Na | 1265 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.019 mg |
Manganese, Mn | 0.04 mg |
Vitamins | Amount in |
---|
Selenium, Se | 2.2 µg |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.031 mg |
Riboflavin | 0.009 mg |
Niacin | 0.029 mg |
Pantothenic acid | 0.027 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Choline, total | 2.4 mg |
Vitamin B-12 | 0.04 µg |
Vitamin A, RAE | 1 µg |
Retinol | 1 µg |
Vitamin A, IU | 4 IU |
Vitamin E (alpha-tocopherol) | 0.02 mg |