Serving size:
| Proximates | Amount in |
|---|
| Water | 64.1 g |
| Energy | 131 kcal |
| Energy | 547 kJ |
| Protein | 1.47 g |
| Total lipid (fat) | 0.23 g |
| Ash | 3.48 g |
| Carbohydrate, by difference | 30.73 g |
| Fiber, total dietary | 0.2 g |
| Sugars, total | 8.82 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.096 g |
| 4:0 | 0.005 g |
| 6:0 | 0.003 g |
| 8:0 | 0.002 g |
| 10:0 | 0.004 g |
| 12:0 | 0.004 g |
| 14:0 | 0.015 g |
| 16:0 | 0.041 g |
| 18:0 | 0.02 g |
| 22:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.045 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.039 g |
| 20:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| 18:2 undifferentiated | 0.007 g |
| 18:3 undifferentiated | 0.002 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 48 mg |
| Sodium, Na | 1265 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.04 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.2 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.031 mg |
| Riboflavin | 0.009 mg |
| Niacin | 0.029 mg |
| Pantothenic acid | 0.027 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 2.4 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 4 IU |
| Vitamin E (alpha-tocopherol) | 0.02 mg |