| Proximates | Amount in 100g |
|---|---|
| Water | 68 g |
| Energy | 115 kcal |
| Energy | 481 kJ |
| Protein | 1.52 g |
| Total lipid (fat) | 1.01 g |
| Ash | 3.4 g |
| Carbohydrate, by difference | 25.6 g |
| Fiber, total dietary | 1.8 g |
| Sugars, total | 7.44 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.45 g |
| 4:0 | 0.015 g |
| 6:0 | 0.007 g |
| 8:0 | 0.005 g |
| 10:0 | 0.012 g |
| 12:0 | 0.01 g |
| 14:0 | 0.067 g |
| 16:0 | 0.22 g |
| 18:0 | 0.096 g |
| 20:0 | 0.001 g |
| 22:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.441 g |
| 16:1 undifferentiated | 0.023 g |
| 18:1 undifferentiated | 0.404 g |
| Fatty acids, total polyunsaturated | 0.069 g |
| 18:2 undifferentiated | 0.053 g |
| 18:3 undifferentiated | 0.008 g |
| Fatty acids, total trans | 0.096 g |
| Cholesterol | 2 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 51 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 814 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.015 mg |
| Manganese, Mn | 0.01 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 1.6 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.166 mg |
| Niacin | 0.111 mg |
| Pantothenic acid | 0.437 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 16.4 mg |
| Vitamin B-12 | 0.26 µg |
| Vitamin A, RAE | 5 µg |
| Retinol | 5 µg |
| Carotene, beta | 2 µg |
| Vitamin A, IU | 18 IU |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
