Serving size:
| Proximates | Amount in |
|---|
| Water | 39.71 g |
| Energy | 484 kcal |
| Energy | 2027 kJ |
| Protein | 1.37 g |
| Total lipid (fat) | 51.1 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 4.77 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 3.48 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 8.275 g |
| 4:0 | 0.017 g |
| 6:0 | 0.008 g |
| 8:0 | 0.006 g |
| 10:0 | 0.014 g |
| 12:0 | 0.013 g |
| 14:0 | 0.084 g |
| 16:0 | 5.319 g |
| 18:0 | 2.437 g |
| Fatty acids, total monounsaturated | 13.279 g |
| 16:1 undifferentiated | 0.045 g |
| 18:1 undifferentiated | 13.112 g |
| 20:1 | 0.113 g |
| Fatty acids, total polyunsaturated | 27.545 g |
| 18:2 undifferentiated | 24.317 g |
| 18:3 undifferentiated | 3.196 g |
| 20:4 undifferentiated | 0.01 g |
| 22:6 n-3 (DHA) | 0.003 g |
| Fatty acids, total trans | 1.34 g |
| Cholesterol | 31 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 642 mg |
| Zinc, Zn | 0.21 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.006 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Fluoride, F | 27 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.388 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 8 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17.9 mg |
| Betaine | 2.5 mg |
| Vitamin B-12 | 0.27 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 14 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 73 IU |
| Lutein + zeaxanthin | 26 µg |
| Vitamin E (alpha-tocopherol) | 4.28 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D | 3 IU |
| Vitamin K (phylloquinone) | 85.9 µg |
