Serving size:
Proximates | Amount in |
---|
Water | 89.43 g |
Energy | 37 kcal |
Energy | 157 kJ |
Protein | 1.08 g |
Total lipid (fat) | 0.16 g |
Ash | 0.71 g |
Carbohydrate, by difference | 8.62 g |
Fiber, total dietary | 2.3 g |
Sugars, total | 4.46 g |
Sucrose | 0.53 g |
Glucose (dextrose) | 2.3 g |
Fructose | 1.61 g |
Maltose | 0.02 g |
Starch | 0.4 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.027 g |
16:0 | 0.024 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.025 g |
18:1 undifferentiated | 0.025 g |
Fatty acids, total polyunsaturated | 0.088 g |
18:2 undifferentiated | 0.035 g |
18:3 undifferentiated | 0.053 g |
- Scientific Name
- Brassica napus var. napobrassica
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 43 mg |
Iron, Fe | 0.44 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 53 mg |
Potassium, K | 305 mg |
Sodium, Na | 12 mg |
Zinc, Zn | 0.24 mg |
Copper, Cu | 0.032 mg |
Manganese, Mn | 0.131 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 25 mg |
Thiamin | 0.09 mg |
Riboflavin | 0.04 mg |
Niacin | 0.7 mg |
Pantothenic acid | 0.16 mg |
Vitamin B-6 | 0.1 mg |
Folate, total | 21 µg |
Folate, food | 21 µg |
Folate, DFE | 21 µg |
Choline, total | 14.1 mg |
Carotene, beta | 1 µg |
Cryptoxanthin, beta | 1 µg |
Vitamin A, IU | 2 IU |
Lycopene | 14 µg |
Lutein + zeaxanthin | 19 µg |
Vitamin E (alpha-tocopherol) | 0.3 mg |
Vitamin K (phylloquinone) | 0.3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- RUTABAGA
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION