Serving size:
| Proximates | Amount in |
|---|
| Water | 71.4 g |
| Energy | 111 kcal |
| Energy | 462 kJ |
| Protein | 2.3 g |
| Total lipid (fat) | 2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 6.2 g |
| Sugars, total | 14.1 g |
| Sucrose | 12.5 g |
| Glucose (dextrose) | 1.1 g |
| Fructose | 0.5 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.245 g |
- Scientific Name
- Pangium edule
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 15 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 52 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 1.06 mg |
| Manganese, Mn | 0.155 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 25.8 mg |
| Vitamin A, RAE | 19 µg |
| Carotene, beta | 230 µg |
| Vitamin A, IU | 383 IU |
