Serving size:
Proximates | Amount in |
---|
Water | 71.4 g |
Energy | 111 kcal |
Energy | 462 kJ |
Protein | 2.3 g |
Total lipid (fat) | 2 g |
Ash | 0.4 g |
Carbohydrate, by difference | 23.9 g |
Fiber, total dietary | 6.2 g |
Sugars, total | 14.1 g |
Sucrose | 12.5 g |
Glucose (dextrose) | 1.1 g |
Fructose | 0.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.245 g |
- Scientific Name
- Pangium edule
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 15 mg |
Iron, Fe | 2.2 mg |
Magnesium, Mg | 32 mg |
Phosphorus, P | 52 mg |
Potassium, K | 131 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 1.06 mg |
Manganese, Mn | 0.155 mg |
Vitamins | Amount in |
---|
Vitamin C, total ascorbic acid | 25.8 mg |
Vitamin A, RAE | 19 µg |
Carotene, beta | 230 µg |
Vitamin A, IU | 383 IU |