Rolls, french

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ProximatesAmount in 100g
Water34.8 g
Energy277 kcal
Energy1159 kJ
Protein8.6 g
Total lipid (fat)4.3 g
Ash1.9 g
Carbohydrate, by difference50.2 g
Fiber, total dietary3.2 g
Sugars, total0.31 g
LipidsAmount in 100g
Fatty acids, total saturated0.962 g
14:00.016 g
16:00.549 g
18:00.396 g
Fatty acids, total monounsaturated1.961 g
16:1 undifferentiated0.019 g
18:1 undifferentiated1.942 g
Fatty acids, total polyunsaturated0.834 g
18:2 undifferentiated0.795 g
18:3 undifferentiated0.039 g
Carbohydrate Factor
4.1
Fat Factor
8.7
Protein Factor
3.9
Nitrogen to Protein Conversion Factor
5.8
MineralsAmount in 100g
Calcium, Ca91 mg
Iron, Fe2.71 mg
Magnesium, Mg20 mg
Phosphorus, P84 mg
Potassium, K114 mg
Sodium, Na574 mg
Zinc, Zn0.9 mg
Copper, Cu0.135 mg
Manganese, Mn0.559 mg
Amino AcidsAmount in 100g
Tryptophan0.099 g
Threonine0.255 g
Isoleucine0.336 g
Leucine0.608 g
Lysine0.231 g
Methionine0.153 g
Cystine0.182 g
Phenylalanine0.422 g
Tyrosine0.249 g
Valine0.38 g
Arginine0.32 g
Histidine0.188 g
Alanine0.302 g
Aspartic acid0.414 g
Glutamic acid2.772 g
Glycine0.309 g
Proline0.926 g
VitaminsAmount in 100g
Selenium, Se27.9 µg
Thiamin0.523 mg
Riboflavin0.3 mg
Niacin4.352 mg
Pantothenic acid0.452 mg
Vitamin B-60.039 mg
Folate, total113 µg
Folic acid80 µg
Folate, food33 µg
Folate, DFE169 µg
Choline, total14.8 mg
Lutein + zeaxanthin50 µg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin K (phylloquinone)1.8 µg