Proximates | Amount in 100g |
---|---|
Water | 62.5 g |
Energy | 151 kcal |
Energy | 631 kJ |
Protein | 3.2 g |
Total lipid (fat) | 0.27 g |
Ash | 0.14 g |
Carbohydrate, by difference | 33.88 g |
Fiber, total dietary | 0.9 g |
Starch | 32.05 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.39 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 33 mg |
Potassium, K | 20 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.68 mg |
Copper, Cu | 0.048 mg |
Manganese, Mn | 0.448 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.016 mg |
Riboflavin | 0.015 mg |
Niacin | 0.566 mg |
Vitamin B-6 | 0.022 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |