| Proximates | Amount in 100g |
|---|---|
| Water | 73.82 g |
| Energy | 108 kcal |
| Energy | 454 kJ |
| Protein | 1.79 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.18 g |
| Carbohydrate, by difference | 24.01 g |
| Fiber, total dietary | 1 g |
| Sugars, total | 0.03 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.023 g |
| 16:0 | 0.021 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.026 g |
| 18:1 undifferentiated | 0.026 g |
| Fatty acids, total polyunsaturated | 0.023 g |
| 18:2 undifferentiated | 0.019 g |
| 18:3 undifferentiated | 0.004 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.14 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 4 mg |
| Sodium, Na | 19 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.038 mg |
| Manganese, Mn | 0.114 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.022 g |
| Threonine | 0.063 g |
| Isoleucine | 0.073 g |
| Leucine | 0.147 g |
| Lysine | 0.062 g |
| Methionine | 0.043 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.095 g |
| Tyrosine | 0.094 g |
| Valine | 0.104 g |
| Arginine | 0.155 g |
| Histidine | 0.045 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.165 g |
| Glutamic acid | 0.329 g |
| Glycine | 0.08 g |
| Proline | 0.083 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 4.5 µg |
| Thiamin | 0.018 mg |
| Riboflavin | 0.004 mg |
| Niacin | 0.072 mg |
| Pantothenic acid | 0.011 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.6 mg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
