Rice cake, cracker (include hain mini rice cakes)

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ProximatesAmount in 100g
Water5.8 g
Energy392 kcal
Energy1638 kJ
Protein7.1 g
Total lipid (fat)4.3 g
Ash1.7 g
Carbohydrate, by difference81.1 g
Fiber, total dietary4.2 g
Sugars, total0.88 g
LipidsAmount in 100g
Fatty acids, total saturated0.875 g
14:00.015 g
16:00.737 g
18:00.077 g
Fatty acids, total monounsaturated1.582 g
16:1 undifferentiated0.015 g
18:1 undifferentiated1.566 g
Fatty acids, total polyunsaturated1.52 g
18:2 undifferentiated1.49 g
18:3 undifferentiated0.015 g
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe1.49 mg
Magnesium, Mg131 mg
Phosphorus, P360 mg
Potassium, K428 mg
Sodium, Na71 mg
Zinc, Zn3 mg
Copper, Cu0.445 mg
VitaminsAmount in 100g
Selenium, Se24.6 µg
Thiamin0.06 mg
Riboflavin0.16 mg
Niacin7.81 mg
Vitamin B-60.15 mg
Folate, total21 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total18.9 mg
Vitamin E (alpha-tocopherol)1.24 mg
Vitamin K (phylloquinone)1.9 µg