| Proximates | Amount in 100g |
|---|---|
| Water | 67.39 g |
| Energy | 146 kcal |
| Energy | 610 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.69 g |
| Ash | 0.79 g |
| Carbohydrate, by difference | 24.92 g |
| Fiber, total dietary | 0.5 g |
| Sugars, total | 15.26 g |
| Sucrose | 10.47 g |
| Glucose (dextrose) | 0.44 g |
| Fructose | 0.73 g |
| Lactose | 3.62 g |
| Starch | 8.63 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 1.899 g |
| 4:0 | 0.047 g |
| 6:0 | 0.035 g |
| 8:0 | 0.031 g |
| 10:0 | 0.074 g |
| 12:0 | 0.169 g |
| 14:0 | 0.246 g |
| 15:0 | 0.021 g |
| 16:0 | 0.914 g |
| 17:0 | 0.014 g |
| 18:0 | 0.335 g |
| 20:0 | 0.007 g |
| 22:0 | 0.003 g |
| 24:0 | 0.002 g |
| Fatty acids, total monounsaturated | 1.018 g |
| 14:1 | 0.017 g |
| 16:1 undifferentiated | 0.042 g |
| 16:1 c | 0.035 g |
| 16:1 t | 0.007 g |
| 18:1 undifferentiated | 0.952 g |
| 18:1 c | 0.843 g |
| 18:1 t | 0.109 g |
| 20:1 | 0.008 g |
| Fatty acids, total polyunsaturated | 0.443 g |
| 18:2 undifferentiated | 0.395 g |
| 18:2 n-6 c,c | 0.353 g |
| 18:2 CLAs | 0.012 g |
| 18:2 t not further defined | 0.029 g |
| 18:3 undifferentiated | 0.039 g |
| 18:3 n-3 c,c,c (ALA) | 0.038 g |
| 18:3 n-6 c,c,c | 0.001 g |
| 20:2 n-6 c,c | 0.001 g |
| 20:3 undifferentiated | 0.003 g |
| 20:3 n-6 | 0.003 g |
| 20:4 undifferentiated | 0.003 g |
| 22:4 | 0.001 g |
| 22:5 n-3 (DPA) | 0.002 g |
| Fatty acids, total trans | 0.145 g |
| Fatty acids, total trans-monoenoic | 0.116 g |
| Fatty acids, total trans-polyenoic | 0.029 g |
| Cholesterol | 8 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 90 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 142 mg |
| Sodium, Na | 106 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.031 mg |
| Manganese, Mn | 0.129 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.084 g |
| Threonine | 0.125 g |
| Isoleucine | 0.158 g |
| Leucine | 0.287 g |
| Lysine | 0.336 g |
| Methionine | 0.075 g |
| Cystine | 0.042 g |
| Phenylalanine | 0.167 g |
| Tyrosine | 0.154 g |
| Valine | 0.196 g |
| Arginine | 0.163 g |
| Histidine | 0.109 g |
| Alanine | 0.13 g |
| Aspartic acid | 0.259 g |
| Glutamic acid | 0.634 g |
| Glycine | 0.084 g |
| Proline | 0.292 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 3.7 µg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.097 mg |
| Niacin | 0.31 mg |
| Pantothenic acid | 0.53 mg |
| Vitamin B-6 | 0.025 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Tocopherol, gamma | 1.34 mg |
| Tocopherol, delta | 0.47 mg |
| Tocotrienol, gamma | 0.03 mg |
