Restaurant, family style, shrimp, breaded and fried

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ProximatesAmount in 100g
Water46.31 g
Energy294 kcal
Energy1232 kJ
Protein12.85 g
Total lipid (fat)18.1 g
Ash2.74 g
Carbohydrate, by difference20.01 g
Fiber, total dietary1 g
Sugars, total0.74 g
Sucrose0.13 g
Glucose (dextrose)0.07 g
Fructose0.06 g
Maltose0.48 g
Starch18.25 g
LipidsAmount in 100g
Fatty acids, total saturated3.325 g
4:00.004 g
8:00.007 g
10:00.004 g
12:00.009 g
14:00.028 g
15:00.006 g
16:02.013 g
17:00.022 g
18:01.09 g
20:00.062 g
22:00.06 g
24:00.023 g
Fatty acids, total monounsaturated4.344 g
14:10.001 g
15:10.001 g
16:1 undifferentiated0.034 g
16:1 c0.033 g
16:1 t0.002 g
18:1 undifferentiated4.201 g
18:1 c4.112 g
18:1 t0.089 g
20:10.097 g
22:1 undifferentiated0.003 g
22:1 c0.003 g
24:1 c0.006 g
Fatty acids, total polyunsaturated9.033 g
18:2 undifferentiated7.97 g
18:2 n-6 c,c7.849 g
18:2 CLAs0.021 g
18:2 t not further defined0.1 g
18:3 undifferentiated0.929 g
18:3 n-3 c,c,c (ALA)0.929 g
18:40.001 g
20:2 n-6 c,c0.014 g
20:3 undifferentiated0.003 g
20:3 n-30.002 g
20:3 n-60.002 g
20:4 undifferentiated0.015 g
20:5 n-3 (EPA)0.042 g
22:40.009 g
22:5 n-3 (DPA)0.003 g
22:6 n-3 (DHA)0.046 g
Fatty acids, total trans0.191 g
Fatty acids, total trans-monoenoic0.091 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol89 mg
MineralsAmount in 100g
Calcium, Ca63 mg
Iron, Fe0.94 mg
Magnesium, Mg18 mg
Phosphorus, P274 mg
Potassium, K96 mg
Sodium, Na853 mg
Zinc, Zn0.81 mg
Copper, Cu0.13 mg
Manganese, Mn0.261 mg
Amino AcidsAmount in 100g
Tryptophan0.147 g
Threonine0.457 g
Isoleucine0.555 g
Leucine1.007 g
Lysine0.876 g
Methionine0.313 g
Cystine0.173 g
Phenylalanine0.567 g
Tyrosine0.391 g
Valine0.683 g
Arginine0.935 g
Histidine0.261 g
Alanine0.665 g
Aspartic acid1.167 g
Glutamic acid2.613 g
Glycine0.587 g
Proline0.7 g
VitaminsAmount in 100g
Selenium, Se9.7 µg
Thiamin0.097 mg
Riboflavin0.047 mg
Niacin1.921 mg
Pantothenic acid0.225 mg
Vitamin B-60.066 mg
Folate, total43 µg
Folic acid28 µg
Folate, food15 µg
Folate, DFE62 µg
Choline, total48.4 mg
Vitamin B-120.44 µg
Vitamin A, RAE31 µg
Retinol31 µg
Vitamin A, IU105 IU
Lutein + zeaxanthin10 µg
Vitamin E (alpha-tocopherol)2.52 mg
Tocopherol, beta0.17 mg
Tocopherol, gamma8.56 mg
Tocopherol, delta2.93 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, gamma0.01 mg
Vitamin D1 IU
Vitamin K (phylloquinone)4.5 µg