Restaurant, Chinese, orange chicken

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ProximatesAmount in 100g
Water48.43 g
Energy262 kcal
Energy1096 kJ
Protein14.46 g
Total lipid (fat)12.68 g
Ash1.96 g
Carbohydrate, by difference22.46 g
Fiber, total dietary0.8 g
Sugars, total13.6 g
Sucrose12.3 g
Glucose (dextrose)0.63 g
Fructose0.67 g
Starch10.5 g
LipidsAmount in 100g
Fatty acids, total saturated2.422 g
8:00.005 g
10:00.005 g
12:00.003 g
14:00.022 g
15:00.004 g
16:01.602 g
17:00.012 g
18:00.678 g
20:00.039 g
22:00.038 g
24:00.014 g
Fatty acids, total monounsaturated3.474 g
14:10.004 g
16:1 undifferentiated0.136 g
16:1 c0.136 g
17:10.007 g
18:1 undifferentiated3.284 g
18:1 c3.266 g
18:1 t0.018 g
20:10.043 g
Fatty acids, total polyunsaturated6.086 g
18:2 undifferentiated5.329 g
18:2 n-6 c,c5.284 g
18:2 CLAs0.011 g
18:2 t not further defined0.034 g
18:3 undifferentiated0.647 g
18:3 n-3 c,c,c (ALA)0.619 g
18:3 n-6 c,c,c0.028 g
20:2 n-6 c,c0.008 g
20:3 undifferentiated0.01 g
20:3 n-60.01 g
20:4 undifferentiated0.067 g
20:5 n-3 (EPA)0.001 g
22:40.016 g
22:5 n-3 (DPA)0.003 g
22:6 n-3 (DHA)0.005 g
Fatty acids, total trans0.053 g
Fatty acids, total trans-monoenoic0.019 g
Fatty acids, total trans-polyenoic0.034 g
Cholesterol61 mg
MineralsAmount in 100g
Calcium, Ca14 mg
Iron, Fe0.94 mg
Magnesium, Mg20 mg
Phosphorus, P130 mg
Potassium, K209 mg
Sodium, Na553 mg
Zinc, Zn1.13 mg
Copper, Cu0.042 mg
Manganese, Mn0.087 mg
Amino AcidsAmount in 100g
Tryptophan0.113 g
Threonine0.576 g
Isoleucine0.576 g
Leucine1.001 g
Lysine1.058 g
Methionine0.34 g
Cystine0.161 g
Phenylalanine0.51 g
Tyrosine0.321 g
Valine0.614 g
Arginine0.803 g
Histidine0.359 g
Alanine0.775 g
Aspartic acid1.247 g
Glutamic acid2.475 g
Glycine0.614 g
Proline0.604 g
VitaminsAmount in 100g
Selenium, Se17.1 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.043 mg
Riboflavin0.22 mg
Niacin3.59 mg
Pantothenic acid1 mg
Vitamin B-60.23 mg
Folate, total10 µg
Folate, food10 µg
Folate, DFE10 µg
Choline, total66.1 mg
Betaine7.9 mg
Vitamin B-120.2 µg
Vitamin A, RAE75 µg
Retinol74 µg
Carotene, beta9 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU264 IU
Lycopene25 µg
Lutein + zeaxanthin81 µg
Vitamin E (alpha-tocopherol)1.07 mg
Tocopherol, beta0.09 mg
Tocopherol, gamma3.96 mg
Tocopherol, delta1.7 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D5 IU
Vitamin K (phylloquinone)24.4 µg