Serving size:
| Proximates | Amount in |
|---|
| Water | 85.75 g |
| Energy | 52 kcal |
| Energy | 220 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.65 g |
| Ash | 0.46 g |
| Carbohydrate, by difference | 11.94 g |
| Fiber, total dietary | 6.5 g |
| Sugars, total | 4.42 g |
| Sucrose | 0.2 g |
| Glucose (dextrose) | 1.86 g |
| Fructose | 2.35 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.019 g |
| 16:0 | 0.016 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.064 g |
| 18:1 undifferentiated | 0.059 g |
| 20:1 | 0.005 g |
| Fatty acids, total polyunsaturated | 0.375 g |
| 18:2 undifferentiated | 0.249 g |
| 18:3 undifferentiated | 0.126 g |
- Scientific Name
- Rubus spp.
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.69 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.67 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 26.2 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.038 mg |
| Niacin | 0.598 mg |
| Pantothenic acid | 0.329 mg |
| Vitamin B-6 | 0.055 mg |
| Folate, total | 21 µg |
| Folate, food | 21 µg |
| Folate, DFE | 21 µg |
| Choline, total | 12.3 mg |
| Betaine | 0.8 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 12 µg |
| Carotene, alpha | 16 µg |
| Vitamin A, IU | 33 IU |
| Lutein + zeaxanthin | 136 µg |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Tocopherol, beta | 0.06 mg |
| Tocopherol, gamma | 1.42 mg |
| Tocopherol, delta | 1.04 mg |
| Vitamin K (phylloquinone) | 7.8 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- RASPBERRY
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
