Raspberries, canned, red, heavy syrup pack, solids and liquids

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water75.33 g
Energy91 kcal
Energy381 kJ
Protein0.83 g
Total lipid (fat)0.12 g
Ash0.36 g
Carbohydrate, by difference23.36 g
Fiber, total dietary3.3 g
Sugars, total20.06 g
LipidsAmount in 100g
Fatty acids, total saturated0.005 g
16:00.003 g
18:00.001 g
Fatty acids, total monounsaturated0.011 g
18:1 undifferentiated0.011 g
Fatty acids, total polyunsaturated0.068 g
18:2 undifferentiated0.045 g
18:3 undifferentiated0.023 g
Carbohydrate Factor
3.75
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.42 mg
Magnesium, Mg12 mg
Phosphorus, P9 mg
Potassium, K94 mg
Sodium, Na3 mg
Zinc, Zn0.16 mg
Copper, Cu0.057 mg
Manganese, Mn0.233 mg
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid8.7 mg
Thiamin0.02 mg
Riboflavin0.031 mg
Niacin0.443 mg
Pantothenic acid0.245 mg
Vitamin B-60.042 mg
Folate, total11 µg
Folate, food11 µg
Folate, DFE11 µg
Choline, total8.2 mg
Vitamin A, RAE2 µg
Carotene, beta12 µg
Carotene, alpha16 µg
Vitamin A, IU33 IU
Lutein + zeaxanthin91 µg
Vitamin E (alpha-tocopherol)0.59 mg
Vitamin K (phylloquinone)5.2 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • RED RASPBERRY
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • SUGAR OR SUGAR SYRUP ADDED
  • STERILIZED BY HEAT
  • PACKED IN HEAVILY SWEETENED LIQUID
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NOT DRAINED