Raisins, golden seedless

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ProximatesAmount in 100g
Water14.97 g
Energy302 kcal
Energy1264 kJ
Protein3.39 g
Total lipid (fat)0.46 g
Ash1.66 g
Carbohydrate, by difference79.52 g
Fiber, total dietary4 g
Sugars, total59.19 g
LipidsAmount in 100g
Fatty acids, total saturated0.151 g
14:00.004 g
16:00.129 g
18:00.018 g
Fatty acids, total monounsaturated0.019 g
18:1 undifferentiated0.019 g
Fatty acids, total polyunsaturated0.135 g
18:2 undifferentiated0.104 g
18:3 undifferentiated0.031 g
Scientific Name
Vitis vinifera
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca53 mg
Iron, Fe1.79 mg
Magnesium, Mg35 mg
Phosphorus, P115 mg
Potassium, K746 mg
Sodium, Na12 mg
Zinc, Zn0.32 mg
Copper, Cu0.363 mg
Manganese, Mn0.308 mg
VitaminsAmount in 100g
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.008 mg
Riboflavin0.191 mg
Niacin1.142 mg
Pantothenic acid0.14 mg
Vitamin B-60.323 mg
Folate, total3 µg
Folate, food3 µg
Folate, DFE3 µg
Choline, total11.1 mg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (phylloquinone)3.5 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GRAPE, EUROPEAN
  • FRUIT, PEEL PRESENT
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • NATURALLY DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION