Proximates | Amount in 100g |
---|---|
Water | 91.5 g |
Energy | 28 kcal |
Energy | 117 kJ |
Protein | 1.1 g |
Total lipid (fat) | 0.3 g |
Ash | 1.9 g |
Carbohydrate, by difference | 5.2 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.092 g |
16:0 | 0.079 g |
18:0 | 0.011 g |
Fatty acids, total monounsaturated | 0.05 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.049 g |
Fatty acids, total polyunsaturated | 0.135 g |
18:2 undifferentiated | 0.049 g |
18:3 undifferentiated | 0.086 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 28 mg |
Iron, Fe | 0.23 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 31 mg |
Potassium, K | 333 mg |
Sodium, Na | 789 mg |
Zinc, Zn | 0.22 mg |
Copper, Cu | 0.171 mg |
Manganese, Mn | 0.057 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.7 µg |
Thiamin | 0.02 mg |
Riboflavin | 0.03 mg |
Niacin | 0.31 mg |
Pantothenic acid | 0.195 mg |
Vitamin B-6 | 0.1 mg |
Folate, total | 9 µg |
Folate, food | 9 µg |
Folate, DFE | 9 µg |
Choline, total | 11.6 mg |
Vitamin K (phylloquinone) | 0.5 µg |