Serving size:
Proximates | Amount in |
---|
Water | 93.14 g |
Energy | 23 kcal |
Energy | 96 kJ |
Protein | 1.43 g |
Total lipid (fat) | 0.25 g |
Ash | 0.7 g |
Carbohydrate, by difference | 4.48 g |
Fiber, total dietary | 0.9 g |
Sugars, total | 0.6 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.06 g |
14:0 | 0.003 g |
16:0 | 0.052 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.01 g |
18:1 undifferentiated | 0.005 g |
Fatty acids, total polyunsaturated | 0.11 g |
18:2 undifferentiated | 0.093 g |
18:3 undifferentiated | 0.016 g |
- Scientific Name
- Cichorium intybus
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 19 mg |
Iron, Fe | 0.57 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 40 mg |
Potassium, K | 302 mg |
Sodium, Na | 22 mg |
Zinc, Zn | 0.62 mg |
Copper, Cu | 0.341 mg |
Manganese, Mn | 0.138 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.026 g |
Threonine | 0.04 g |
Isoleucine | 0.085 g |
Leucine | 0.062 g |
Lysine | 0.056 g |
Methionine | 0.008 g |
Phenylalanine | 0.034 g |
Valine | 0.065 g |
Arginine | 0.105 g |
Histidine | 0.024 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 8 mg |
Thiamin | 0.016 mg |
Riboflavin | 0.028 mg |
Niacin | 0.255 mg |
Pantothenic acid | 0.269 mg |
Vitamin B-6 | 0.057 mg |
Folate, total | 60 µg |
Folate, food | 60 µg |
Folate, DFE | 60 µg |
Choline, total | 10.9 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 16 µg |
Vitamin A, IU | 27 IU |
Lutein + zeaxanthin | 8832 µg |
Vitamin E (alpha-tocopherol) | 2.26 mg |
Vitamin K (phylloquinone) | 255.2 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- RADICCHIO
- LEAF
- WHOLE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN