Serving size:
| Proximates | Amount in |
|---|
| Water | 38 g |
| Energy | 366 kcal |
| Energy | 1531 kJ |
| Protein | 20 g |
| Total lipid (fat) | 30 g |
| Ash | 8.03 g |
| Carbohydrate, by difference | 3.97 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 17.5 g |
| 4:0 | 1.583 g |
| 6:0 | 0.592 g |
| 8:0 | 0.055 g |
| 10:0 | 0.544 g |
| 12:0 | 0.825 g |
| 14:0 | 2.745 g |
| 16:0 | 7.747 g |
| 18:0 | 3.409 g |
| Fatty acids, total monounsaturated | 8.333 g |
| 16:1 undifferentiated | 0.521 g |
| 18:1 undifferentiated | 7.627 g |
| 20:1 | 0.185 g |
| Fatty acids, total polyunsaturated | 1.187 g |
| 18:2 undifferentiated | 0.989 g |
| 18:3 undifferentiated | 0.199 g |
| Cholesterol | 100 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 800 mg |
| Magnesium, Mg | 38 mg |
| Phosphorus, P | 729 mg |
| Potassium, K | 125 mg |
| Sodium, Na | 1400 mg |
| Zinc, Zn | 3.87 mg |
| Copper, Cu | 0.238 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 17.7 µg |
| Thiamin | 0.029 mg |
| Riboflavin | 0.486 mg |
| Niacin | 0.114 mg |
| Vitamin B-6 | 0.049 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 2.26 µg |
| Vitamin A, RAE | 229 µg |
| Retinol | 223 µg |
| Carotene, beta | 73 µg |
| Vitamin A, IU | 865 IU |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D | 21 IU |
| Vitamin K (phylloquinone) | 1.9 µg |
