Serving size:
Proximates | Amount in |
---|
Water | 92.86 g |
Energy | 20 kcal |
Energy | 84 kJ |
Protein | 2.03 g |
Total lipid (fat) | 0.36 g |
Ash | 1.36 g |
Carbohydrate, by difference | 3.39 g |
- Scientific Name
- Portulaca oleracea
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 65 mg |
Iron, Fe | 1.99 mg |
Magnesium, Mg | 68 mg |
Phosphorus, P | 44 mg |
Potassium, K | 494 mg |
Sodium, Na | 45 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.113 mg |
Manganese, Mn | 0.303 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 21 mg |
Thiamin | 0.047 mg |
Riboflavin | 0.112 mg |
Niacin | 0.48 mg |
Pantothenic acid | 0.036 mg |
Vitamin B-6 | 0.073 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Choline, total | 12.8 mg |
Vitamin A, IU | 1320 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PURSLANE
- PLANT ABOVE SURFACE, EXCLUDING FRUIT AND SEED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION